Monday, October 17, 2005
Sugar busters and meds...
Well, no follicle this month--so we can assume the meds I was on to help with ovulation weren't enough. Therefore we are now onto new things. A diet to reduce sugars and bad carbs which get turned into sugar and medication to get rid of those pesky cysts on the ovaries. I didn't realize how much carbs I eat and like until I started to pay attention to cut them down as much as possible. I am wimpy when it comes to changing my food. I like so little to began with, it is hard to make changes and cut things out. I will do what I can and see what happens. The weather is great here right now. I spent time outside this weekend, still mowing the lawn and picking up leaves everywhere. Spent two hours and had to stop my back was killing me. The yard looks better, so I am happy. Went shopping after visiting a friend at Super Target!!! Ooooooh, very nice. Very big store! We shan't go there often, spent too much. :) Love ya all--chat later.
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For what it's worth, I have found that when the motivation to change my eating habits has been there, I start out not particularly liking the foods I have to eat but after a while, I actually like them. So high fiber, multigrain English muffins with farmer cheese or a hard boiled egg is delicious! Whether it's self-hypnosis or magic, it works if you give it time -- and if the motivation is strong enough! love,m
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